We tried to consolidate all the movie workouts actors did for their super hero roles on the big screen, as well as themed workouts (including RunDisney training programs), and fitness routines featured in popular shows, anime, and comics.
COSFLEX does not take ownership of these workouts. All original links are included. Workout programs included on website and app for informational and entertainment purposes. All workouts include inherent risk. Refer to a doctor for medical concerns.
COSFLEX does not take ownership of these workouts. All original links are included. Workout programs included on website and app for informational and entertainment purposes. All workouts include inherent risk. Refer to a doctor for medical concerns.